Share your Pilates session with a friend or partner. Duet sessions blend the focus of a private with the fun and accountability of working out together.

You’ll work on the reformer and supporting apparatus in Dawn’s home studio with focused, hands-on guidance for both of you. Each person receives individual cues, adjustments, and modifications based on your body, goals, and any injuries.

In a Duet you can expect:

• Tailored exercises for each participant, even at different levels
• Support for core strength, posture, balance, and healthy aging
• A quieter, more intimate environment than a large group class
• Encouraging, judgment-free coaching so you both feel successful