Phoenix Pilates & Fitness

Need to schedule your in-person or virtual private session? Scroll down to look at the Privates Only Schedule.

Reach your goals faster with Privates!

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Get Privates Today!

What are Privates?

Pilates private 1-on-1 sessions offer personalized attention tailored to individual needs and goals. A certified instructor guides you through customized exercises, addressing specific concerns and focusing on proper form and alignment. With hands-on adjustments and verbal cues, the instructor ensures optimal muscle engagement and progression. These sessions cater to all levels, from beginners to advanced practitioners, adapting routines to accommodate injuries or limitations. Additionally, the intimate setting fosters a deeper mind-body connection, enhancing awareness and facilitating greater results. Whether seeking rehabilitation, strength building, or stress relief, Pilates private sessions provide a supportive environment for transformative growth and holistic well-being. Offered both Online and In-Person!

How to Schedule?

Great! You’ve taken the first step toward your fitness goals by purchasing a private session. Now, let’s get it scheduled!

To book an in-person private session, simply check the availability on the schedule below and click the register button. You’ll receive a confirmation email once registered.

If you want to schedule a virtual private session, follow these steps:

Register for an in-person session using the schedule below.
Email phoenixpilatesfitness@gmail.com and let us know you’d like to switch it to a virtual session.

If you have any injuries, medical conditions, or questions, please contact us at the email above so we can tailor the session to your needs. We’re here to help!

In-Person & Virtual Private Schedule

Easy to Schedule

It doesn't have to be hard to be healthy!

For all body types

No matter what injuries, experience, or goals. I've got you!

High Quality

I'm a seasoned instructor with over three decades of experience I'm here to answer all of your questions and guide you through a transformative experience.

Benefits

Personalized Attention: Receive individualized instruction tailored to your specific needs, goals, and abilities.
Correct Technique: Get hands-on guidance from a certified instructor to ensure proper form and alignment, reducing the risk of injury and maximizing results.
Customized Workouts: Enjoy workouts designed specifically for you, taking into account any injuries, limitations, or preferences you may have.
Progression Tracking: Receive ongoing feedback and support to track your progress and make adjustments as needed to continue advancing.
Focus and Concentration: Benefit from the undivided attention of the instructor, allowing you to fully focus on your practice and deepen your mind-body connection.
Accountability: Stay motivated and committed to your fitness routine with the accountability and encouragement provided by your instructor.
Flexibility and Convenience: Schedule sessions at times that work best for you, accommodating your busy lifestyle and ensuring consistency in your practice.
Faster Results: With personalized guidance and targeted exercises, you may experience faster and more significant improvements in strength, flexibility, posture, and overall well-being compared to group classes.