Get ready to transform your body with Core & More using the Fitball, a dynamic 30-minute Pilates routine! This intermediate-level workout leverages the Fitball to challenge your core, improve stability, and enhance muscle tone. Perfect for those looking to intensify their Pilates practice, increase flexibility, and achieve a well-balanced, sculpted physique. Join us for Core & More with the Fitball and take your fitness journey to the next level in just 30 minutes!