Experience a dynamic 50-minute workout with Mat-Barre Fusion with Gliders and Weights! This routine combines the precision of mat Pilates, the elegance of barre, and the intensity of weights for a full-body challenge. Gliders add a unique twist, enhancing your range of motion and engaging stabilizing muscles. Perfect for those looking to build strength, flexibility, and balance, this workout will leave you feeling strong and empowered.