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Mat - Mobility w/Magic Circle (Recorded 3 Nov 2024)

$17.00

All Levels - Unlock flexibility and ease of movement with Mat - Mobility with the Magic Circle, a 50-minute, all-levels Pilates routine designed to enhance joint mobility, release tension, and improve range of motion. Using the Magic Circle for support and gentle resistance, this extended session focuses on flowing, controlled movements that target stiffness in the hips, shoulders, and spine. Perfect for anyone seeking to increase flexibility and find more freedom in their body, this routine provides a deeply therapeutic experience, leaving you balanced, refreshed, and reconnected. Equipment: Mat & Magic Circle.

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