Beginner - Introducing "Plank You Very Much - Beginner," a transformative Pilates routine designed specifically for newcomers! This tailored workout gently guides beginners through foundational exercises, building core strength and stability step by step. Say hello to a stronger, more resilient you as you embark on your Pilates journey with confidence and ease. Join us and experience the power of Plank You Very Much - Beginner today! Equipment: Mat