Beginner to Intermediate - Strengthen and tone your arms, shoulders, chest, and back with Mat - Upper Body with Magic Circle, a 30-minute Pilates session designed to target your upper body with precision and control. The Magic Circle adds resistance to every movement, intensifying your workout and improving muscle definition. This low-impact routine helps build strength, improve posture, and enhance stability—all while being gentle on your joints. Perfect for beginner to intermediate levels, this class leaves you feeling empowered and balanced. Equipment: Mat and Magic Circle