Dive into the perfect blend of Pilates and strength training with 'Reformer With Weights - Beginner to Intermediate.' This specially crafted routine, designed for those at the beginner and intermediate levels, combines the use of the reformer with the benefits of medium to lightweight resistance. Sculpt and strengthen your body, focusing on core stability and overall well-being. Join me on the Reformer for a transformative journey, tailored to meet you at your level. Elevate your fitness with this engaging workout – reshape and redefine with confidence!