Beginner to Intermediate - Transform your workout with our BOSU Pilates routine, a unique session designed to enhance core stability, strength, and balance. Utilizing the BOSU ball, this engaging workout challenges your muscles in new ways, improving overall fitness and coordination. Suitable for all levels, each exercise targets multiple muscle groups for a comprehensive, full-body workout. Join us for BOSU Pilates and elevate your fitness journey with this dynamic and effective routine! Equipment: BOSU & Mat