Experience personalized Pilates training like never before with Dawn, the owner and operator of Phoenix Pilates & Fitness. With over 30 years of fitness expertise, Dawn crafts each 50-minute session to meet your unique needs, whether you’re aiming to build strength, improve flexibility, enhance balance, or recover from injury. Her dedicated, one-on-one approach ensures that every movement is tailored to your goals, with focused guidance to perfect your form and maximize results.

Your session includes access to a variety of equipment, such as the Pilates Reformer, Pilates Chair, TRX straps, hand weights, Magic Circle, and more, creating a comprehensive, full-body experience. Whether you're new to Pilates or a seasoned practitioner, Dawn’s expertise and personalized attention make every session empowering, effective, and transformative. Book your session today!