Beginner to Intermediate - Introducing Abs & Assets With Fitball, a unique workout designed to sculpt your core and glutes! This invigorating routine uses a Fitball to intensify exercises, ensuring maximum muscle engagement and toning. Perfect for all fitness levels, this program focuses on building core strength and enhancing your lower body. Challenge yourself with Abs & Assets and achieve a stronger, more defined physique. Join us and transform your fitness journey today! Required Equipment: Mat & Fitball.