All Levels- Indulge in a revitalizing Full Body Pilates Mat Workout, seamlessly merging strength, flexibility, and mindfulness. Activate your core and sculpt each muscle with deliberate movements on the mat. Improve posture and balance, end the year right, and leave yourself with a sense of elongation, centeredness, and renewed energy. Elevate your overall well-being with this holistic session. Equipment: Mat & Magic Circle