Intermediate - Strengthen and tone your legs, glutes, and hips with TRX - Lower Body Focused, a 30-minute workout designed for intermediate levels. Using TRX straps, this session leverages your body weight and gravity to build lower body strength, improve stability, and enhance muscle definition. Perfect for boosting balance and coordination, this dynamic routine challenges you to power up your lower half and feel the burn with every move! Equipment: TRX Straps